Let Yourself be free
Feel Sexy, Safe
& Confident
Join me for a Sacred Return to your
Body and Soul. Inside this six week container you will be held to heal,
Breathe & Blossom into your authentic Feminine Nature.
Blossom into Feeling Safe, Sexy, & Confident!
Are you sick of feeling shut down, disconnected, and numb? Tired of burnout and feeling frozen? And looking for ways to feel a full-body confidence faster? At Breathe & Blossom, I help women fully embody safety and confidence in feeling sexy and in love with their body.
Over the last 6 years I’ve shown over 500 women how to easily reclaim their confidence without years of hard work and trial and error. I’ve embodied love, connection, and full-bodied confidence for myself and my clients, and together we can do the same for you too.
You are Safe to Free Your Sexy Side
Many women feel disconnected from their bodies, struggling with anxiety, self-image, emotional overwhelm, and burnout. Come join me for six weeks to Release, Reclaim, Reconnect, & Radiate!
Six Weeks of a Sacred Return to Your Body & Soul
Combining Breathwork, Embodiment, and Emotional Healing practices for overall well-being.
Supporting you to Embody your Feminine Nature Safely
Empowering women to deepen intimacy with themselves and express their authentic feminine nature.
Sensual embodiment is for every body, no matter your background or body story. It’s not about performance—it’s about learning to feel safe, expressed, and at home in your skin.
Come Home to the Wisdom of Your Body!
“I didn’t believe in the breathwork… I let a lot of things go… I’m a very tense person and I don’t feel that way right now.”
Empowering women on their healing journey.
During this Sacred Return to Yourself
You will Experience…
Neurodynamic Breathwork Sessions & Other Techniques
Release stress, anxiety, and emotional buildup through group breathwork sessions designed to support deep nervous system healing. You’ll also learn breathwork techniques you can apply in your day-to-day. You’ll reconnect to your body’s wisdom, soften your inner tension, and begin to feel safe again—right where you are.
Sensual Embodiment Practices
Using Sfactor as a guide, we will explore trauma-informed and touch-based movement helping you reclaim pleasure, confidence, and expression in your body. You’ll go from disconnected and self-critical to feeling alive, radiant, and rooted in your feminine power.
Guided Emotional Release Processes
Using The Sedona Method and somatic tools, you’ll learn how to gently let go of old emotional patterns—without reliving the pain. These release processes support you in releasing any unwanted thoughts, feelings, and emotions in the moment. This will help you make peace with your past and creating space for grounding in the present moment.
Journal Prompts & Exercises
You’ll receive powerful, soul-opening prompts that deepen your awareness and unlock suppressed emotions. These practices bring clarity to what’s been holding you back—and guide you to new patterns of self-love, calm, and confidence.
Sacred Sisterhood Community Support
You don’t have to do this alone. Step into a safe and nurturing space with women who are on the same healing journey. Be seen, supported, and celebrated exactly as you are—no fixing, no judgment, just unconditional presence and connection.
Neurodynamic Breathwork
I am a certified Neurodynamic Breathwork Facilitator, trained through 6 months and over 350 hours of intensive study of hands-on practice. Over the past 3 years, I’ve guided more than 200 people through breathwork journeys designed to release emotional blocks, regulate the nervous system, and awaken deeper self-connection.
Breathwork is a powerful tool for transformation — helping you move beyond fear and overwhelm into clarity, confidence, and inner peace. In my facilitation, I create a safe, supportive space where your breath becomes the bridge back to your body’s wisdom and your authentic self.
S Factor
My journey with S Factor began in the middle of my 6-year career as a professional exotic dancer. I discovered a side of myself I didn’t yet know how to fully share the benefits with others. Through S Factor, I found a powerful practice with other like-minded women, releasing deep emotion and reclaiming their femininity as a healthy sisterhood. That allowed me to deepen what I had discovered as a professional exotic dancer and share it with women from all backgrounds to embody their sensuality with confidence and grace. For the past 5 years, I’ve been teaching women from around the world how to reclaim their feminine power and embody their confidence — all from the safety and comfort of their own homes.
In 2023, I was honored to teach alongside Sheila Kelley at Tony Robbins’ Platinum Relationship Event, sharing this transformational practice with an extraordinary community. To date, I’ve guided over 500 women in unlocking their sensual expression, deepening their body connection, and embracing the fullness of their feminine energy.
Release
Reconnect
Reclaim
Radiate
The Sedona Method
I have been practicing The Sedona Method for over 14 years and facilitating for the past 6. Over the last 6 years I have helped hundreds to find inner freedom using these tools. This powerful tool supports the release of unwanted thoughts, emotions, and limiting patterns that keep us stuck.
Simple yet profound, The Sedona Method helps dissolve layers of resistance so you can experience greater emotional freedom, inner peace, and clarity. It’s a practice I not only guide others through, but also one I continue to use daily in my own life.
Testimonials…
“I didn’t believe in the breathwork… I let a lot of things go… I’m a very tense person and I don’t feel that way right now.”
“A massive subconscious block that I knew was there but was not aware of how big and how energetically strong it was… I was able to work through a lot of that resistance… and then feel what it would feel like to fully embody and activate that abundance in my life moving forward.”
“I became free of what I wanted to get rid of… I feel like I released a lot of anger towards a lot of people… to be a chronic sufferer of pain and now to not feel pain today and just to feel light and happy, I feel real happy. I’ve got very good energy right now and that I can accomplish anything I put my mind to for sure!”
“There is so much intensity in the breath and she held all of it… I felt this unfolding and unwinding and a returning to myself and a childhood healing that occurred.”
“I was quite intimidated to be working in this space… it allowed me to move and access a part of myself that I didn’t know would be so easy and I didn’t know it would feel so comfortable.”
“The breathwork put me in this hypnotic state… I was in my right mind and had such clarity…I don’t have the brain fog anymore… I have been a trained dancer all of my life and to move freely… gave me some sort of breakthrough.. from all the tension. It just felt so good!”
Six Weeks – The Sacred Return to Your Body & Soul
Fully Feel Sexy & Confident
September 30th 2025
My mission is to create sacred spaces where women shed old conditioning, reclaim their sensuality, and reconnect with the wisdom of their bodies. I’m honored to guide women on a journey of healing —where the breath softens fear, the body becomes home again, and the soul leads with clarity and love.
With Love – Hanna Thompson
Our Rock-Solid 100% Money-Back Guarantee
When you join me at $799, you can invest with confidence because you’ll always be covered by my money back guarantee. You must have completed the program and fully participate in all of the exercises the program has to offer. In the extremely unlikely event I can’t help you feel more confidence and safety with your body in six weeks, I’ll refund every cent you’ve invested with me.
This Is How Much You Are Saving When Joining Our Program
A deeply transformational journey designed to bring you home to your body, your truth, and your feminine power.
Here’s exactly what you’ll receive — and the real-world value if experienced separately:
Neurodynamic Breathwork – ($500 value)
Experience powerful somatic releases through this science-backed breathwork method that stimulates neuroplasticity, helping you break free from looping emotional patterns and limiting beliefs — while expanding your capacity for joy and grounded presence.
9D Transformational Breathwork – ($500 value)
This immersive audio-visual breathwork journey uses sound frequencies, hypnosis, and somatic cues to guide you into the subconscious for deep healing, inner child work, trauma release, and soul reconnection.
Sensual Embodiment Practices – ($350 value)
Learn to safely inhabit your body with pleasure, presence, and confidence. Using practices inspired by S-Factor, you’ll explore movement that’s not performative — but deeply honoring of your feminine essence. Reclaim your sensuality, awaken your radiance, and feel safe in your skin again.
Guided Emotional Release Processes – ($450 value)
Learn how to safely and gently release suppressed emotions using The Sedona Method — a proven tool for dissolving fear, shame, anger, and self-judgment. These guided sessions help you open your heart, deepen emotional resilience, and expand into peace.
Group Release Circles – Let go in community and amplify your healing in shared energy. ($300 value)
On-Demand Recorded Releases – Use again and again for powerful emotional resets. ($150 value)
Weekly Journal Prompts & Integration Exercises – ($120 value)
Deepen each week’s practice with potent self-inquiry questions, inner child prompts, and somatic journaling. Designed to integrate your growth and ground your transformation into real-life shifts.
Sacred Sisterhood Community Support – ($Priceless)
You don’t have to do this alone. Step into a nurturing, trauma-informed space held by women on the same healing journey. Be witnessed, supported, and celebrated exactly as you are — no fixing, no judgment. Just unconditional presence and connection.
Your investment in Sacred Return is a fraction of this. Because healing shouldn’t be inaccessible — it should be sacred, supported, and shared.
Total Value if Purchased Separately: $2,920+
You Pay Only: $799
4 Steps to Join The Sacred Return
Here’s what you’ll discover taking these next steps…
Fill Out The Application: I want to hear about your healing journey, dreams, and goals.
Book A Clarity Call: I will reach out to you personally to book a 30 min Clarity Call. During this 30 min no-obligation clarity call, I will discuss your specific situation and how we can help you embody love, connection, and full-bodied confidence in the shortest time possible. I will go through questions, both yours and mine, to ensure we are a good fit for each other. I have limited space in this group, so we want to make sure the right people get the spot.
Confirm Your Spot: If selected, you’ll receive an email with program details and payment options. Reserve your place by completing the payment.
Get Started: Once enrolled, you’ll receive all the resources you need to prepare for the program, including schedules, materials, and access to our platform. We’ll kick off with a group orientation session. This process ensures you’re fully supported from the moment you apply!
This is ONLY for women who are serious about a Sacred Return to their body, soul, and full-bodied confidence. Places are limited to only 8 people. Enter your details below now to avoid disappointment and secure your spot!
You Deserve to Feel Safe
FAQs – Frequently Asked Questions?
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